Anger Management 

Anger is a completely normal, usually healthy, human emotion.  However, when anger becomes unmanageable and turns destructive, it can lead to a wide variety of problems—problems at work, in your personal relationships, and in the overall quality of your life. 

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Results of Unmanaged Anger;

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• Child abuse 

• Road rage 

• Domestic violence

• Divorce

• Job loss

• Criminal record 

• Incarceration

• Loneliness 

 

Misti Luke, LCSW Private Practice, in Broken Bow, Oklahoma, can help you develop better control over thoughts and actions that lead to angry outbursts, incorporate a conceptual framework for understanding your anger, learn triggers, develop healthy coping strategies to implement with your very own anger management plan, and use conflict resolution skills rooted in healthy communication to stop the cycle of aggression in your life.