Updated: Aug 29, 2019
The following eleven books tackle heavy subjects such as depression, anxiety, PTSD, abuse, addiction, psychosis, self-harm and more. Whether you personally struggle with a mental illness or know someone who does, these award-winning reads offer a wealth of insight and information to help increase your level of understanding into the world of mental health and addiction. Not a big reader? Please consider listening to the audio versions.
10. My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind, by Scott Stossel
Misti Luke, LCSW maintains a small, private, counseling practice in Broken Bow, Oklahoma where she provides outpatient mental health treatment to individuals, couples, organizations and groups. For correspondence email email@example.com
Disclaimer: The contents of this blog post are for informational purposes only. The content is not intended to be a substitute for professional health care advice, diagnosis, or treatment. If you are struggling with a physical, mental or emotional health issue contact your primary care doctor. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog post.